Lifestyle blogger | Photographer | Digital Marketing Strategist
Daily movement is fun, feels nice, and is great for your health (mental and physical) so why do we so often avoid it? I’ve got some theories on this. I think we often struggle with this idea that movement is hard and it takes up…
I really care about money. Specifically, I really care about MY money. That statement may sound a little aggressive or frivolous but it’s not. Money matters. Having money matters. UNDERSTANDING money matters. And I am going to explain exactly WHY and HOW it matters (hint…it…
Whether it is the beginning of flu season or the middle of a pandemic, it is always good to take some extra care of your health by focusing on ways to boost your immune system. I try to focus on these healthy habits all year…
Whenever I struggle with whether I should make a purchase, or with making a big decision, I like to check-in with my values to see if the purchase or decision aligns with them. Do you know what your personal values are? Do you check-in with…
The number one piece of advice I hear these days is to “be authentic” or “just be yourself” and I have a very serious question: What does “being authentic” even mean? We live in a time and place where there is SO much information and…
We all love talking about shared experiences. When our car needs an unexpected repair, it feels good to know someone who has been there. When we accomplish a goal, it feels good to talk about it with friends and celebrate. So why does talking about…
Self reflection is an important part of growth and creating a life you love. Self reflection happens when you spend some time really thinking about who you are, your thoughts, and your experiences. One of the best ways to use self reflection for growth is…
“How do I take control of my finances? No, but really, where do I actually begin?” This is a very normal question and I have asked it many times before. Even after I had created a budget (SO many budgets) and they just weren’t working…
I am generally not a big fan of any sort of diet or eating-style trend. I didn’t hop on the keto train and I generally just eat what works for me. So when I heard about food combining I thought it sounded like more of…
I love a good salad. Have you ever seen those ‘laughing with your salad’ stock photos? You know the ones. Where a woman holds her salad and looks out of frame, laughing her head off because her salad is hilarious? If you don’t know what…